Are you ready to plunge into the new you?

When what you and everybody else is doing is not working, just stop. Be still and reroute. We are not all meant to follow the same map. Take the time to disconnect from the world, the noise, technology, and especially social media. Sit in a quiet room, a bubble bath or just lie in bed with no outside interference. Reevaluate, recharge and reconnect.

Sometimes it’s not the times you decide to fight, but the times you decide to surrender that make all the difference.

#Relax #Relate #Release

#beginnersyoga #yogapractice

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